Useful Links:

 

Covid-19 Guidance for Public on Mental Health

Coronavirus and mental well being (NHS UK)

Coronavirus and your well being (MIND)

Insurance company advice for consultation during Covid-19 pandemic 

  1. BUPA
  2. AXA-PPP
  3. WPA

Useful online links for anxiety management

https://www.youtube.com/watch?v=6si9aCzdnJk 

https://www.youtube.com/watch?v=3ot9R-KA4ec

https://www.youtube.com/watch?v=7svnOmoi3eM

https://www.youtube.com/watch?v=wxe7ieuaJyk&t=3s

 

How to contact:

 

Dr Tahir is able to offer remote / video consultations and face-to-face appointments.  

 

For a prompt response for a video-link or telephone appointment please complete an online Contact Form

 

For face-to-face / in-person clinic appointments, please contact Cyncoed Consulting Rooms, Cardiff.  

 

Please complete the Contact Form or email the referral.